10 Best Soul Food Gumbo Recipes Add 4 cups of chicken stock, water, chicken thighs and bay leaves to the pot. cover and cook for 20 minutes. after 20 minutes, remove the chicken and bay leaves from the pot. allow the chicken to cool before shredding. return the liquid to a boil then add the thyme, gumbo file, salt and pepper. add the roux and sausage and cook for 10 minutes. Step by step authentic gumbo: 1. make the roux. in a large pot, combine flour and oil and cook, stirring constantly on medium low heat. you have to be careful to stir it constantly, on medium low heat, so that you don’t burn it. it’s easy, but takes patience. the darker the roux, the richer the flavor! 2.
10 Best Soul Food Gumbo Recipes Planshop. add recipesclear meal planprinttaste preferencesmake yummly better. (0) the best soul food gumbo recipes on yummly | beer baked bbq baby back ribs, vegan red beans and rice stuffed peppers, southern cajun spice roasted chicken. Simmer soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45 minute mark. meanwhile, melt 2 tablespoons bacon drippings in a skillet over medium heat. add okra and vinegar and cook for 15 minutes; remove okra with a slotted spoon, and stir into the simmering gumbo. Pull the chicken off of the bones and shred. discard the bones and add the chicken back to the pot. slice the sausage and add to the pot. reduce heat to low and cook for 1.5 2 hours. then add your 2 lbs. smoked sausages. in the last half hour, add the frozen okra. season to taste with salt, pepper, and hot sauce. Stir in onion, bell pepper, and celery; cook, stirring often, 8 minutes or until tender. gradually add 2 quarts hot water, and bring mixture to a boil; add chicken, garlic, and next 5 ingredients. reduce heat to low, and simmer, stirring occasionally, 1 hour. remove chicken; let cool.
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