4 Minutes To Start Your Day Right Morning Motivation And Positivity Morning motivation and positivity!download or stream more inspirational speeches by fearless soul now on:itunes: g 4 minutes to start your day right!. 10 minutes to start your day right! (push yourself to achieve your goals)speakers:jocko willinkjoel osteentom groverles brownsteve harveybob proctortom bilye.
4 Minutes To Start Your Day Right Morning Motivation One way to get into a better mindset and to bring positivity into your life is by using affirmations. if you dwell on all the negative things when your eyes open, you start the day on the wrong foot. you want to begin your day by saying something like this: “i will have a great day.” “i will accomplish all i need to.”. Here are a few steps to help you step your way to a better way to start your day: step 1: take a short walk, preferably in a natural setting like a park or garden. step 2: pay attention to the sights, sounds, and sensations around you. step 3: let go of any racing thoughts and simply be present in the moment. Step 2: set aside time. determine how much time you can allocate to your morning ritual. it might mean waking up earlier, but the investment in yourself will be worth it. a morning ritual can take. Take this moment to re align your mind, body and brain with the joy that lives inside you. your day is your choice to make. a choice where you either want it to be just like every other day or turn it into something better. “you do this by giving yourself time by re aligning your brain with positivity,” says baker.
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