Health Properties Of Parmesan Cheese Parmesan There are 21 calories in 1 tablespoon of parmesan cheese (shredded). get full nutrition facts and other common serving sizes of parmesan cheese (shredded) including 1 oz and 100 g. Shredded parmesan cheese. amount per serving. calories 21. % daily value*. total fat 1.4g 2%. saturated fat 0.9g 4%. polyunsaturated fat 0g. monounsaturated fat 0.4g.
35 Parmesan Cheese Nutrition Label Label Design Ideas 2020 Nutrition summary: there are 118 calories in 1 ounce of parmesan cheese (shredded). calorie breakdown: 60% fat, 3% carbs, 37% protein. Fat 61 % protein 35 %. percent calories. ¼ cup of shredded parmesan cheese (colonna) contains 110 calories. the macronutrient breakdown is 4% carbs, 61% fat, and 35% protein. this is a good source of protein (16% of your daily value) and calcium (33% of your daily value). amount unit. 365 everyday value. fat 53 % protein 47 %. percent calories. 1 tbsp of shredded parmesan cheese (365 everyday value) contains 20 calories. the macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. this has a relatively high calorie density, with 400 calories per 100g. amount unit. Calories, fat, protein, and carbohydrate values for for parmesan cheese shredded and other related foods.
Kraft Shredded Parmesan Cheese 7 Oz Shipt 365 everyday value. fat 53 % protein 47 %. percent calories. 1 tbsp of shredded parmesan cheese (365 everyday value) contains 20 calories. the macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. this has a relatively high calorie density, with 400 calories per 100g. amount unit. Calories, fat, protein, and carbohydrate values for for parmesan cheese shredded and other related foods. Here’s a closer look at the nutrition facts of parmesan cheese – shredded: food energy. parmesan cheese – shredded contains 431 calories per 100g. fats & fatty acids. parmesan cheese – shredded contains 32g of fat per 100g, of which 20g are saturated fats. carbohydrates. parmesan cheese – shredded contains 0.9g of carbohydrates per 100g. 0.34g. protein. 3.79g. there are 42 calories in 2 tablespoons of parmesan cheese (shredded). calorie breakdown: 60% fat, 3% carbs, 37% protein.
Parmesan Cheese Nutritional Info At Sonya Lunsford Blog Here’s a closer look at the nutrition facts of parmesan cheese – shredded: food energy. parmesan cheese – shredded contains 431 calories per 100g. fats & fatty acids. parmesan cheese – shredded contains 32g of fat per 100g, of which 20g are saturated fats. carbohydrates. parmesan cheese – shredded contains 0.9g of carbohydrates per 100g. 0.34g. protein. 3.79g. there are 42 calories in 2 tablespoons of parmesan cheese (shredded). calorie breakdown: 60% fat, 3% carbs, 37% protein.
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