15 Reasons Why Friendship Is Important Curious Desire Research from 2017 shows that having friendships can reduce stress and anxiety levels. having close friends during adolescent and teenage years can promote mental health during adulthood. likewise. Psychological research suggests that stable, healthy friendships are crucial for our well being and longevity. people who have friends and close confidants are more satisfied with their lives and less likely to suffer from depression (choi, k. w., et al., the american journal of psychiatry, vol. 177, no. 10, 2020).
Friends Friendships What Is A Quality Friendship And Why Are Why friends are so important. having solid friendships is important for two main reasons. first, they make life more enjoyable. we get to share the beautiful aspects of life with people who we. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke. having strong social ties can also decrease feelings of loneliness, which evidence shows can take a toll on your longevity. according to a 2010 review, people with strong relationships have half the risk of premature death from. It is a bond that goes beyond having someone to hang out with or talk to. friendship provides emotional support, helps us grow as individuals, and adds joy to our lives. at the heart of friendship is trust. we trust our friends to be there for us when we need them, to keep our secrets, and to support us through thick and thin. 2. you can trust them. a good close friend is honest and speaks from the heart with good intentions. they tell you what you need to hear in a respectful and loving manner, so it doesn’t feel hurtful. because you know they have your best intentions at heart, you can be vulnerable, insecure, and weird with them. 3.
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